Turkey Chili with Butternut Squash
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 medium onion, diced
- 2-3 cloves garlic, minced
- ¼ cup chili powder
- 1 tbsp ground cumin
- 2 tsp ground coriander
- 4 tbsp tomato paste
- 1 tbsp ketchup
- 4 cups water
- (1) 15 oz can diced tomatoes
- (2) 15 oz cans black beans, drained and rinsed
- 1 small-medium butternut squash: peeled, seeded and cut into ½ in cubes (about 4 cups)
- Salt and pepper to taste
- Sour cream & fresh cilantro to top
Directions
- In a large stock pot or Dutch oven, add the turkey and brown it on medium to high heat, breaking it apart with a wooden spoon.
- Once the turkey is browned, remove it and set aside. Place pot back on stove on medium heat and add 1 tbsp olive oil, onion and garlic to the pan. Stir regularly for about 3-5 minutes until onions have started to soften and then add the chili powder, cumin, and coriander and stir.
- Add tomato paste, ketchup and readd the turkey, mixing everything together.
- Add squash, tomatoes, and 4 cups of water, stirring everything really well. Bring to a simmer uncovered for about 35-40 minutes, or until squash is tender.
- Once squash is tender, stir in the beans and let them heat up, approximately 5-7 minutes. Season with salt and pepper as needed.
- Serve with a topping of sour cream and fresh cilantro if desired.
Butternut Squash
Garlic
Onion
Squash
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