Broccoli

Broccoli is a cool-weather crop, available only in the early summer or fall. It is a member of the cole family. This family also includes cabbage, cauliflower, Brussels sprouts, Chinese cabbage, collards, kale and kohlrabi. All of the cole vegetables contain bioflavonoids that help reduce the risk of cancer.

Sold by the pound at farm stands. Typically available from July through September.

When this product is in season, it can be purchased at Untiedt's Farm Stands. We harvest by hand and deliver to our Farm Stands daily.

Availability is dependent on weather conditions and overall supply. Not all products are available on all days at all Farm Stand locations.

Daily market prices vary.

See our recipes for Broccoli >>

You can eat the stalks, leaves, and head of broccoli. Break the head into florets of desired size. Then use a peeler or paring knife to cut the tough skin off the broccoli stalk, and cut into equal size pieces. The stalks will require a few extra minutes of cooking time.

Wrap broccoli loosely in a plastic bag and keep it in the crisper drawer of your refrigerator. Store for up to one week.

To freeze, cut into florets. Blanch in boiling water for three minutes or steam for five minutes. Remove and dunk in ice water for 5 minutes. Drain. Individually quick freeze broccoli on a parchment-lined tray and then package into air-tight freezer bags.