Prep time: 10-15 mins. | Cook time: n/a | Serves: 4-5

Rich in essential nutrients, such as potassium and vitamin C, this salad is sure to be a delightful complement to any grill out or summer potluck.


  • 2-3 ears sweet corn
  • 6 chub cucumbers
  • 3 fresh tomatoes
  • ½ sweet onion
  • 2 tbsp olive oil
  • 1 tbsp white wine vinegar or lemon juice
  • 1 clove garlic (optional)
  • ½ tsp salt, basil, mint, cilantro, or parsley (optional)


  1. Shuck corn, cut off kernels and put into a large bowl.

  2. Peel and dice cucumbers, add to bowl.

  3. Core and dice tomatoes, add to bowl. Dice onion and
    add to bowl.

  4. In another small bowl, whisk together oil, vinegar or lemon juice, garlic, and salt.

  5. Pour over salad and
    toss to combine thoroughly.

  6. Mince herbs and use to garnish salad.